Health and Spiritual – Page 7

Walk on with hope in your heart, and you’ll never walk alone

ENC News 13 Feb 2018

Hope is the sunray which breaks through the dark clouds. In the most difficult circumstances hope invisibly walks beside us. It is our true friend and help. No wonder that...

5 key trends for the future of healthcare

ENC News 06 Feb 2018

A human embryo’s DNA is “edited” to take out a disease. Surgeons practice complicated procedures on models created by 3-D printers. A pre-programmed drone collects blood samples from residents of...

How can I cope better with stress?

ENC News 22 Jan 2018

How do you feel when bad things happen? Do you bounce back from adversity or sob indefinitely? Emotional resilience, the ability that some people have to withstand stress, was once...

Seven ways to avoid eyestrain.

ENC News 17 Jan 2018

The rapid advance of technology over the past two decades has meant that many of us spend a considerable portion of the day staring at screens, whether that’s our smartphone...

How a new technology will help blind people ‘see’ at the cinema

ENC News 08 Jan 2018

Sight loss affects around two million people in the UK, a number that is likely to increase to four million by 2050. Losing sight can of course change many areas...

Girl born with heart outside her body survives surgery in UK first

ENC News 01 Jan 2018

Ectopiacordisis thought to affect 5 to 8 children in every million and chances of survival are less than 10 per cent. A baby that needed surgery within an hour of...

Mindfulness boosts student mental health during exams, study finds

ENC News 25 Dec 2017

Mindfulness training helps build resilience in university students and improve their mental health, particularly during stressful periods of exams, according to research from the University of Cambridge. The study, which...

Is watching sport as good as playing it?

ENC News 18 Dec 2017

I haven’t been to the gym for two weeks, but it’s fine: I just need to watch sport on television. A study from the University of Montreal has found that...

‘We help them flourish and bloom’: using naturetoimprove physical and mental healthof teens

ENC News 11 Dec 2017

In a corner of south London, a group of young people are taking it in turns to smell the leaves of a rose geranium plant in the gardens of Roots...

Beauty on your windowsill

ENC News 05 Dec 2017

For a dramatic display, choose plants that contrast with the background — bright plants against light siding or wood, pale flowers against dark brick walls. Here’s a brief rundown of...

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